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Antioxidants

Antioxidants are compounds that help protect against free radical damage. Antioxidant nutrients such as beta carotene, selenium, vitamin E and C, are very important in helping protect against the development of chronic diseases associated with the ageing process, such as; heart disease, cancer, arthritis, and diabetes. Current data suggests that a combination of antioxidants will provide greater antioxidant protection than any single nutrient.

Dosage

One capsule daily, or as recommended.

Potential applications

Prevention of chronic diseases associated with the ageing process. Osteoarthritis, cancer, diabetes, cardiovascular disease, visual health - age-related macular degeneration, skin-ageing, poor immunity (colds and infections), hair / skin / nail health, asthma. Sports nutrition. Conditions of oxidative stress. Pollution. Alcohol excess. Detoxification support. Poor diet - low in fruits and vegetables. Travelling (poor fresh food availability).

Known contraindications

None known at maintenance dose.

Interactions

None known at maintenance dose.

Use in conjunction with

A correct vegetarian nutrition or optimized mixed diets with regular and frequent consumption of protective food commodities may be an effective contribution to the age-related chronic degenerative disease prevention.

Note

Plant food, especially fresh organic food, is an abundant source of antioxidants.

REFERENCES

© Cheryl Thallon at Viridian

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