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Organic fruit and veg better for your heart

A 10-year study comparing organic tomatoes with rival produce suggests they have almost double the amount of antioxidants called flavonoids that protect the heart. According to the findings, levels of quercetin and kaempferol were found to be on average 79 per cent and 97 per cent higher, respectively, in organic tomatoes.

The study was led by Dr. Alyson Mitchell at the University of California at Davis. Flavonoids can fight heart disease, blood pressure and strokes, and have been linked to staving off some forms of cancer and dementia, said Dr Mitc