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Fresh Morels with Soba, Tamari and Herbs

Fresh Morels with Soba, Tamari and Herbs

Makes dinner for two

In a wok or a large frying pan, heat the oils and fry the onion over a low heat for a few minutes. Add the morels and garlic, and keep cooking and occasionally stirring the vegetables with a wooden spatula to cook them slowly and evenly. Add the arame and herbs after two minutes, then the tamari after another minute. Turn up the heat and add the soba noodles plus a little water if necessary to keep the ingredients from sticking. Keep stirring all the time.

Serve piping hot sprinkled with furikake, with a side salad of grated carrots, beets and watercress.

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